Characteristics of the procedures of the lower extremities.
foot massage
These are very interesting and unique techniques that help restore energy for movement, blood flow, and lymphatic flow. The healing effects will help to “turn on” many organs and systems without directly touching them. The massage has a remarkably relaxing effect. It can also throw off bad energy, which according to oriental systems “flows” directly through the legs.
foot massage
A distinction is made between foot massage, when the effect occurs along the meridians and restores the flow of energy, and foot massage. In the first case, they start from the ankles and go through in order:
shin;
Knee orthosis (on the back of the leg) – very soft, almost without pressure, due to the presence of important large vessels;
thighs from bottom to top;
subgluteal region;
own buttocks.
Ideally, foot massage is carried out on both sides: more often – first on the back, and then on the front. There are movements to stretch the leg muscles. This is, for example, pressing the massage foot to the sides, swinging in certain poses. There are a variety of exercises involved in Thai foot massage, including lifting and shaking the limbs with weights. This activates the blood and lymphatic flow, the deep muscles are trained, which are not always used even with very sophisticated exercises. A nice bonus is the possibility of rest after great physical exertion, walks, work on the feet.
There is also a tension effect in the cups. If you suffer from venous insufficiency or work your feet, if you are a professional runner or just put a lot of pressure on your extremities, then we will show you this type of Thai massage.